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Emotion Coaching
- To gain understand emotional regulation through researched approaches
- To understand emotion coaching conversations
- To be able to analyse root causes of behaviour
This is an evidence-based approach to supporting pupils with social emotional mental health needs. The session is an introduction to Emotion Coaching, developed by the Gottman Institute. Emotion Coaching is a universal communication strategy which supports children and young people to self-regulate and manage their stress responses. The course includes straightforward descriptions and tips to illustrate its practical application in educational settings. It supports adults to promote empathetic responses to challenging behaviours and situations, helping children and young people to understand their emotions and learn to better manage them and their behaviour in the longer-term. The approach suits settings whose ethos is centred around building positive relationships as an approach to managing behviours.
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